Saturday, July 30, 2011

Day 16 - Starting to countdown

Today's the first day the number of days to completion are starting to go down.  16 completed, 14 to go.  Today was verticle plyo and it's still very very hard - at least the warm-up/jump rope piece of it.  Jump roping was intended for the very well coordinated!  The good news for today is that I weighed myself and I'm back down to where I was before I went away last weekend, down a total of 1.6 pounds since I started 2 weeks ago.  I took my measurements today too, and I am down 2 1/4" in total.  My left arm seems to have grown a bit, but the rest of me either stayed the same or reduced.  The biggest reductions are in my thighs - each one is down 3/4".  It's all that jump rope lactic acid burn that is doing that!  I feel them tight and strong too.  Go me!

Yesterday Maria and I decided we would share our food logs with each other daily to make ourselves accountable to lose those last 5-7 pounds.  Seems like just one day of it worked for both of us, and the scale proved it for me this morning.  Weekends are tough, but I'm going to stick to my 29 give or take weight watchers points.  I am committed to losing those last few pounds.

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