Day 8 - Back to Core

When I first saw the name of this workout "back to core" I assumed it would be all core body exercises.  What I didn't realize is that "back" part was about working your "back", and it's a great workout for that!  Today was my second time doing this workout, and this is the one with the reverse planks.  I am happy to say that today I was actually able to do some, not all, of the reverse plank leg lifts.  I did about 15 on each leg, and about 10 on each leg of the 2nd variation (I can't remember now what that was). 

I have to say that working my back and shoulders are my favorite exercises.  I love the way both look when developed, and I'm totally psyched at how my shoulders and back are developing.  Check this out:

Tomorrow is Vertical Plyo, which I remember really loving, then Sunday is a relief/stretch day.  Monday will be a new workout that I haven't done yet called Game Day.  It's the only workout that's more than 45 minutes and I'm a little nervous about it, but I know I can do it because I can do anything I set my mind to.