Day 19 - Game Day plus Overtime.

Overtime???  Really?!  Was that absolutely necessary?  Today's workout was hard and the lactic acid and burn in my legs took me to my absolute limit.  An hour and fifteen minutes of intense cardio and strength training.  The result?  Two people mentioned today that I look fit.  I feel it too.  My weight is staying down, or starting to drop even further, my eating is under control, and I am in the zone.  Today I am absolutely starving, so I am going to try and stay within reasonable limits of food, eating a little bit more since I burned so much more. My total calories burned for today workout was 975 calories, which is almost my entire days worth of calorie intake.  I can't believe there are only 11 days to go and I can say I did Asylum, and 11 days to go and I can sit my skinnier arse on a beach for a week. :)