I'm totally psyched after today's workout. The workout was called Game Day, and it was 60 minutes long. Just it's name and duration scared me, and I was really intimidated by it. I was totally psyched as I watched the clock fly by, felt my blood pumping, and got into the workout. I did it! Of course there were some things I couldn't do, or had to drop to the floor on even though Shawn T was screaming at me to keep going, but I pushed myself beyond what I would have thought were my limits and I'm feeling great. I haven't taken any measurements yet, but I feel like things are tightening up.
We went away this weekend and while on Friday I was down a total of .8 pounds, today I was up for a total of 2 pounds up. I was bummed, but I'm 100% sure it had to do with the too many very salty pistachios and the beef jerky I ate due to not eating enough and being on the road. I feel confident I can get those two pounds shed today and get back on track. I really do want to lose 5 pounds in total by the end of my 30 days, so I now have 20 days to do it, well... 20 days now to lose 7. I know I can do it, starting right NOW. My commitment to myself is to eat 5 meals a day - meals to include protein and vegetables, and to limit the amount I eat to within the weight watchers point system allocated to me. I have to give up the nuts, or limit them at least. I eat WAY too many. Here I go...
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