Day 30. I did it!

I'm totally psyched.  I completed the 30 days and am feeling great.  In the 30 days I saw tremendous progress.  I've lost five pounds and a total of 5.5 inches from all over my body.  In addition to that, the fitness test really showed results and big differences from day 1 to day 30:


Exercise: day1/day30
Agility Heisman                            6.5/7.5
In & Out AB Progression              18/28
Push-Ups                                       15/22
Mountain Climber Switch Kicks   45/80
Agility Shoulder Taps                    3/4
X Jumps                                         26/35
Moving Push-ups                           3/3.5
Agility Lateral Shuffle                   10/13.5
Agility Bear Crawl                         2/5