I'm totally psyched to be doing Pump. It's a nice change of pace and I love love the barbells. I've also been doing a lot more cardio. Today I did :60 minutes of cardio on the elliptical machine while watching Damages, which by the way I am already enjoying a lot.
After the cardio I did Pump and Burn and know its going to be a great remaining 77 days of this program. I burned over 1000 calories today! Yay me.
I've also been really watching my carbs, ever since my valentines day madness where I apparently ate enough sugar in chocolate and Necco hearts to throw my adrenals and thyroid out of whack. Really??? So since a few days later, let's say I've been diligent about eating 55 net grams of carbs or less a day. It's working!! Starting to feel in control, and better, and have lost at least 5 pounds. My doctor, Tania Dempsy, is right - this really is the way I need to eat regularly.
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